A normal person is usually healthy. It is the result of living in accordance with natural laws pertaining to the body, mind and environment. The disease disturbs the normal functioning of the various organs of the body. Thus, disease is a condition of the body in which its functions are disturbed or deranged.
Diseased are caused by the germs when the germs called the antigen enter the body, they multiply their number and attack on the resistance power of the body, which shows the detectable reaction. But if the body continues to get proper fresh air, balanced and nutritive diet, appropriate rest, sunshine and light, and the atmosphere in which the person lives is free from the germs of infectious diseases, then it is not possible for him to fall a prey to any disease.
Beside this, the rest, relaxation, internal and external cleanliness, right attitude and proper exercise helps to smooth functioning of the body, which leads to longevity. Health and disease are part of the natural process, where proper care and timely treatment is necessary for a state of good health, whereas careless leads to disorder of the body and at last to death.
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